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Top Ten Remedies for Your Natural Medicine Cabinet

Wouldn’t you like to have some natural medicines on hand for family emergencies — ones that tend to be safer and work even better than the conventional ones? Here are the ones that I recommend for everyone to have on ...More

How to Get the Best Results with Homeopathy

Whether you have a toddler who keeps toppling over, an older child playing soccer and hockey, or a teen on the football team, you’re probably concerned about the dangers of head injuries. In a recent study published in Brain, 68 ...More

Head Injuries: Prevent Long-term Problems

Whether you have a toddler who keeps toppling over, an older child playing soccer and hockey, or a teen on the football team, you’re probably concerned about the dangers of head injuries. In a recent study published in Brain, 68 ...More

Flu Fighters: Fend Off Flu with Fast-Acting Natural Medicines

Fearful of the flu? My clients are feeling pressured by the media drumroll to get their flu shots, but the better-informed among them are concerned about the mercury in the shots and fact that they’re only about 60% effective, according ...More

Marathons and Beyond: Secrets of the Super Runners

Arnica is well known for sports injuries, so I’ll try to share some less well-known remedy tips, plus some practical advice for running marathons. (Did you know that Arnica can be used preventively? A couple of pellets of Arnica 30c ...More

School Shootings – Natural Remedies for Traumatized Kids

Natural remedies for kids who are traumatized – kids who can’t sleep, or are having nightmares, or afraid to go to school – can work for times when talk is not enough. We don’t want to overmedicate our kids, but ...More

Morning Sickness: Safe Natural Remedies

Quick Fixes: Press the acupressure point for nausea, located on the wrist about two finger-widths up from the wrist fold, and between the two main tendons in the wrist. Keep trying until you find the tender spot. Ginger is an ...More

Breastfeeding: Safe Natural Remedies

Quick Fix For a blocked milk duct: the homeopathic medicine Silica, and hold the baby in a “football hold” while breastfeeding. For cracked or sore nipples: Natural Nipple Butter (contains Calendula and natural oils) or any comfrey ointment. The homeopathic ...More

Gentle Winter Remedies for Babies and Children

In my practice, babies and children love sucking on tiny sweet tablets called “tissue salts” or “cell salts”, which are essential minerals prepared with an extra boost of homeopathic energy. I call one of them “Nip It in the Bud” ...More

Anxiety Meds During Pregnancy – Safe and Natural

For a pregnant woman with anxiety – including anxiety about taking tranquilizers – and wishing to avoid unnecessary prescription drugs, homeopathic medicines can provide a safe alternative. The FDA regulates these medicines as over-the-counter drugs, as described in the previous ...More